Chris has a BSc in Sport & Exercise Science and over 10 years experience in the fitness industry. Chris’ proven, exercise science based techniques ensure consistent, long term weight loss and fitness results. His approach supports optimum client motivation throughout their training programme.
We’re passionate about ending dieting and helping you to lose weight for good. Our proven four-pillar TRANSFORM programme is a total lifestyle reset. It’s an optimum way of living that’s tailored to you with the expert coaching you need to reset your nutrition, fitness, lifestyle and mindset, whilst simultaneously giving you results you’ll love.