Your registered dietitian will tailor your nutrition plan to your dietary needs and lifestyle, wherever you are in the world. Your in-depth programme includes over 100 recipes and ideas for on-the-go snacks, plus advice on how to eat for optimum nutrition to lose weight and still enjoy great tasting food.
Louise Parker Lifestyle Consultation
If you're looking for personalised insights and tips on all four pillars of your wellbeing, why not try a complementary lifestyle consultation with one of our wellbeing experts?
Every consultation offers advice to help you overcome your personal challenges on all four pillars of our method. Simply complete our short questionnaire and book your free consultation.
The Four Pillars of Lasting Weight Loss
Tailored, In-Depth Food Plan for Optimum Nutrition
Exercise Effectively and Improve Your Fitness Levels
With our method you’ll achieve the habit of exercise. You’ll move more, exercising on a daily basis without it feeling like a chore. We’ll help you find ways to incorporate more movement into your daily life, efficiently and effectively. You can choose to boost your results with optional at-home PT if you’re in London or follow our videos.
Weekly Mindset Coaching with Your Dietitian
Our method is a way of living that will stay with you for a lifetime. Your expert dietitian will provide in-depth coaching in your weekly 1:1 consultations during your programme, using neuro-linguistic programming (NLP) tools to motivate and re-wire your behaviour patterns and thought processes.
Practical and Sustainable Lifestyle Changes
The right changes to your lifestyle help regulate your hormones, optimise your weight loss and instil positive habits that make you feel good, sleep better and manage your stress. We help you find the right balance for your life, as you reach your goals and embrace your new normal.