Jillian Lavender has been teaching people to meditate since 2003. She co-directs London Meditation Centre and New York Meditation Center with her partner, Michael Miller, from their base in London. Through teaching Vedic Meditation, the world’s most ancient form of meditation, Jillian has helped thousands of people across the globe to transform their lives. Alongside teaching meditation, Jillian is also an expert in Ayurveda and consults on health, diet, sleep, fertility and lifestyle. She delivers this ancient knowledge in an accessible and practical way for modern life.