I feel well-equipped to carry on the journey by myself, and now I understand how my body works and how to regulate it, I can’t imagine ever going back!
Olivia, London
Testimonials
I feel well-equipped to carry on the journey by myself, and now I understand how my body works and how to regulate it, I can’t imagine ever going back!
Olivia, London
I found the programme rather inspiring as I ate regularly, very well at meal times with any sacrifice outweighed by the immediate loss of weight and the fact that I felt and still feel extremely well.
David, Hampshire
I’ve never seen myself adhere to programme so well and seen consistent weight loss week in and week out.
Stephen, London
When we first met I didn’t think it was possible any longer to regain control of my weight and frantically improve how I felt about my body. I learn something valuable every time we meet.
Terry, Zurich
It is now simply “the way we live” which is so sustainable for the long-term.
I would not have believed beforehand that I could actually eat more than before and lose weight quite so dramatically. My husband is also a total convert to your method too. I am so much stronger, leaner and fitter than I have ever been and for the first time in years am confident in my own body shape.”
Clare, Surrey
“No matter how hard I tried I couldn’t shift the weight around my middle and it was making me miserable. Not only did my dietitian fully understand the nutritional needs of being a vegan but she also wholeheartedly supported my ethical choice. The food plan was not only incredibly easy to follow but I felt more invigorated and positive, in mind and spirit and the fat around my middle disappeared, before my very eyes!”
Jan, London
“Finally the focus wasn’t dieting — it was about being the best at living. I did the 12-week programme and I felt absolutely great. I had forgotten in thirty years of dieting how to just live. This isn’t a weight loss programme, it’s a life programme that helps busy people to LIVE beautifully — something that people forget.”
Haley, London