Natural Weight Loss Testimonials

I feel well-equipped to carry on the journey by myself, and now I understand how my body works and how to regulate it, I can’t imagine ever going back!

I found the programme rather inspiring as I ate regularly, very well at meal times with any sacrifice outweighed by the immediate loss of weight and the fact that I felt and still feel extremely well.

I’ve never seen myself adhere to programme so well and seen consistent weight loss week in and week out.

When we first met I didn’t think it was possible any longer to regain control of my weight and frantically improve how I felt about my body. I learn something valuable every time we meet.

It is now simply “the way we live” which is so sustainable for the long-term.
I would not have believed beforehand that I could actually eat more than before and lose weight quite so dramatically. My husband is also a total convert to your method too. I am so much stronger, leaner and fitter than I have ever been and for the first time in years am confident in my own body shape.”

“No matter how hard I tried I couldn’t shift the weight around my middle and it was making me miserable. Not only did my dietitian fully understand the nutritional needs of being a vegan but she also wholeheartedly supported my ethical choice. The food plan was not only incredibly easy to follow but I felt more invigorated and positive, in mind and spirit and the fat around my middle disappeared, before my very eyes!”

“Finally the focus wasn’t dieting — it was about being the best at living. I did the 12-week programme and I felt absolutely great. I had forgotten in thirty years of dieting how to just live. This isn’t a weight loss programme, it’s a life programme that helps busy people to LIVE beautifully — something that people forget.”