
Olivia, London
Transform
Ready to Lose Weight for Good?
If you’re ready to make changes for a lifestyle and results you’ll love, enquire about our TRANSFORM programme.
Olivia, London
David, Hampshire
Stephen, London
We know that results are everything and clients consistently lose up to 1 kg per week. Sustaining your results is key so we combine this with your lifestyle blueprint for lasting success.
Every programme is tailored and can be followed by vegetarians, vegans, diabetics and IBS sufferers, with six-week, twelve-week and annual programme options.
Eat Beautifully
Our medically registered dietitians craft your beautifully balanced nutrition plan to suit your dietary needs and programme goals that balance blood sugar levels and optimise your energy levels.
Workout Intelligently
Train with our expert team of personal trainers, either in your own home, at our private fitness studios in Harrods or with our workout videos. Our workouts are designed to burn fat, tone fast and boost your metabolism.
Think Successfully
We’ll train your brain, as well as your body, with weekly mindset coaching — using NLP techniques — that motivate, re-wire your thought processes and inspire you throughout your programme.
Live Well
We’ll help you make practical and realistic changes to your lifestyle that have a scientific and feel-good purpose, helping you to regulate your hormone function, reduce stress and optimise your results.
EXPERT HEALTH & FITNESS ADVICE