Private Coaching

Expert private coaching with dedicated, compassionate support every step of your journey

Ready to Lose Weight for Good?

If you’re ready to make changes for a lifestyle and results you’ll love, enquire about our TRANSFORM programme.

TRANSFORM 1:1 Programme The Louise Parker Program is just what I needed. It is simple, logical and provides all of the tools for your success. I looked forward to my…

Kim, Texas

Our Private Coaching programmes include the expertise, kindness and support to help you reset, including:

In-depth weekly 1:1 consultations
Protect time with your personal dietitian every week
We take time understand the bigger picture
Personalised food plan with 100+ recipes and on-the-go options
Behavioural coaching to shape positive change
Extra recipes and menu planning for socialising
Bespoke support for existing health conditions
Optional personal training in your home (London only)
Lifestyle coaching for sleep, and stress and organisation
Available worldwide
Programmes from £2,800. Payment in instalments available.

Louise Parker with a cup of tea looking out a window

We know that results are all important. Private Coaching clients consistently lose up to 0.9kg per week in the first 12 weeks.

If you’d like to share your transformation with like-minded people, why not explore our LiveStream programme?

TRANSFORM LIVESTREAM

Louise Parker Method's healthy breakfast in bed for weight loss

Every programme is tailored and as you progress, so your programme progresses. There’s no one size fits all and your dietitian will coach you on the situations that are most important to you.

Enjoy social situations and celebrations and still progress
Programme suitable for vegetarians, vegans, diabetics and IBS
Practical advice for frequent travellers
Embrace the method whilst on holiday to come back feeling totally refreshed
Flex the method for irregular working or unsocial shifts
Stay on track when work or family pressures ramp up
Understand the science behind the method for self sustainability

If you’re unsure how a programme would work for your lifestyle or specific health conditions you have, please contact us and we will be happy to help.

Bowl of healthy food for your body transformation

TRANSFORM is built on the four pillars of the Louise Parker Method. Each element has a scientific and a feel-good purpose.

Eat Beautifully

Our medically registered dietitians craft your beautifully balanced nutrition plan to suit your dietary needs and programme goals that balance blood sugar levels and optimise your energy levels.

Workout Intelligently

Build a habit a movement you enjoy and can sustain. Incorporate personal training with our expert team of personal trainers in your own home (London) or with our workout videos. Our workouts are designed to burn fat, tone fast and boost your metabolism.

Think Successfully

We’ll train your brain, as well as your body, with weekly mindset coaching using the latest behavioural science that motivate, re-wire your thought processes and inspire you throughout your programme.

Live Well

We’ll help you make practical and realistic changes to your lifestyle that have a scientific and feel-good purpose, helping you to regulate your hormone function, reduce stress and optimise your results.

FIND OUT MORE

We've honed our method over 15 years to optimise every element for your seamless transformation.

Having helped over 18,500 clients to date, we understand that you take a leap of faith when you commit to a programme. We know it can be a little nerve-wracking to take the plunge.

We value this trust you place in us and mirror this with the level of care we provide. Our friendly, understanding team will guide you through every step, ensuring you feel continually supported and cared for.

Feet resting next to a glass of wine and bowl of nuts