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TRANSFORM with 1:1 Consultations

Long-lasting Body Transformation

For over a Decade, Louise Parker Clients Have Lost Weight, Achieved True Fitness and Found a Balanced Way of Living That Outlasts a Thousand Fads.

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The Louise Parker Program is just what I needed.  It is simple, logical and provides all of the tools for your success.  I looked forward to my weekly call.  Not…

Kim, Texas

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Having suffered an injury and subsequent weight gain over six months, an ad in BA High Life triggered me to contact LP- the first step in changing my shape and…

Adrian, Cheshire

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When I first picked up Louise’s book I had been on and off various diets since I was about 16. The gorgeous food and exercise in the Louise Parker Method…

Ali, Hertfordshire

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TRANSFORM with 1:1 Consultations

Louise Parker with a cup of tea looking out a window
Over 18,000 clients across 47 countries have seen amazing results with the TRANSFORM programme. Delivered by expert dietitians and personal trainers, TRANSFORM is based on the four pillars of our method of optimum nutrition, fitness, lifestyle and mindset.

We know that results are everything and clients consistently lose up to 1 kg per week. Sustaining your results is key so we combine this with your lifestyle blueprint for lasting success.

Your 1:1 TRANSFORM programme includes:

  • 6-week immersion, 12-week foundation and annual total transformation programmes available
  • Weekly 1:1 consultations with your expert dietitian
  • Personalised food plan with 100+ recipes and on-the-go options
  • Workout videos to follow wherever you are
  • Optional personal training in your home (London only)
  • NLP coaching to re-wire behaviours and nurture positive habits
  • Lifestyle coaching for sleep, and stress and organisation
  • Available worldwide

Every programme is tailored and can be followed by vegetarians, vegans, diabetics and IBS sufferers, with six-week, twelve-week and annual programme options.

Every programme is tailored and can be followed by vegetarians, vegans, diabetics and IBS sufferers, with six-week, twelve-week and annual programme options.

Louise Parker with a cup of tea looking out a window

If you’d like the expert support and guidance of a registered Louise Parker dietitian, but would prefer the support of a group, you can also TRANSFORM with our dietitian-led Group Webinar programme.

FIND OUT MORE ABOUT GROUP WEBINARS

If you’re not sure the Louise Parker Method is for you, or you’d like a little more information on our programmes before you go ahead, why not try a free lifestyle consultation? Click here to answer a short questionnaire and book your lifestyle consultation.

Bowl of healthy food for your body transformation

TRANSFORM is built on the four pillars of the Louise Parker Method

Eat Beautifully

Our medically registered dietitians craft your beautifully balanced nutrition plan to suit your dietary needs and programme goals that balance blood sugar levels and optimise your energy levels.

Workout Intelligently

Train with our expert team of personal trainers, either in your own home, at our private fitness studios in Harrods or with our workout videos. Our workouts are designed to burn fat, tone fast and boost your metabolism.

Think Successfully

We’ll train your brain, as well as your body, with weekly mindset coaching — using NLP techniques — that motivate, re-wire your thought processes and inspire you throughout your programme.

Live Well

We’ll help you make practical and realistic changes to your lifestyle that have a scientific and feel-good purpose, helping you to regulate your hormone function, reduce stress and optimise your results.

Woman putting on padded gloves in a LPM Fitness Classes.

Every programme is tailored and as you progress, so your programme progresses. There’s no one size fits all and your dietitian will coach you on the situations that are most important to you.

  • How to enjoy social situations and celebrations during TRANSFORM
  • Practical advice if you travel frequently and spend lots of time at airports or in hotels
  • Embracing the method whilst on holiday to come back feeling totally refreshed
  • Flexing the method if you work irregular or unsocial shifts
  • Staying on track when work or family pressures ramp up
Woman putting on padded gloves in a LPM Fitness Classes.
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